Learn About Qigong and Taiji in China 
Master Yongey Mingyur Ripoche shares his thoughts on the simplicity of meditation in such easy to follow terms that no one can be misled. He offers a very simple and an extremely easy technique to meditate anytime and everywhere. What he says is true, I have had that same conversation […]
A useful video clip from The School of Life in the series on EASTERN PHILOSOPHY, “Wu Wei” which literally translates as ‘non-doing’. Though of course literal translations rarely tell us much about the true meaning of things. The School of Life have done a pretty good job at explaining the […]
Everyone seems to be talking about mindfulness meditation these days. Every few days there is another article doing the rounds and the research labs across the world seem to be occupied with nothing but research into this amazingly new method for achieving a healthy life. The American Psychological Association (APA) […]
I recently read an article that was in essence a summary by the author of his book Trying not to Try (publication date: 3/4/2014). I really enjoyed the article and will be buying the book just as soon as it is published as it has some fascinating insights into Daoist […]
The document I have posted is an extract from a larger work, The Six Dharma Gates to the Sublime By Shramana Zhiyi (Chih-i) – (538-597 ce). The article concerns the sequential development of meditation skills in order to lead your practice towards a deeper contemplation. I orginally came accross this […]
China Tai Chi Guide
Five Elements Academy
Long Tou Shan Tai Chi School
Seven Stars Internal Arts
Traditional Tai Chi School
Wandering Dao, China