TCM

Longetivity through health and nutrition – changing my diet the ANDI way!
Health & Nutrition / TCM

Longetivity through health and nutrition – changing my diet the ANDI way!

by × on October 21, 2013 at 1:42 pm × 0 comments

Longetivity through health and nutrition – food is qigong too and an extremely important form of qigong. It seems that my whole conception of health and nutrition, of what we should eat and how we should eat it is being turned on its head. Yes I know certain foods were […]

Five Elements Theory for Dummies
TCM

Five Elements Theory for Dummies

by × on October 9, 2012 at 9:57 am × 0 comments

Is there such a book? There seems to be one for every subject on the earth but so far I haven’t found one for TCM and five elements theory. Now on the face of it there seems to be little problem with learning the five elements (wood, fire, earth, metal, […]

Qigong in China a first post by the author!
Meditation / News / Qigong / Tai Chi / TCM

Qigong in China a first post by the author!

by × on June 29, 2012 at 9:46 pm × 0 comments

Welcome to Qigong in China. As you can see the website is still being developed but I hope top have some content here very soon. Just need to sort out all the backstage stuff first.