Lin Fei from Alessandro Trapani on Vimeo.

Chen Zhenglei micro-/macrocosmic circulation from John Prince on Vimeo.

Qigong The Scroll of the Nine Dragon Sons

The Scroll of the Nine Dragon Sons

The Scroll of the Nine Dragon Sons was painted by Chén Róng (陈容, 1210-1261AD) and depicts nine dragons as they chase each other across the sky. It is a beautiful painting full of energy and mystery. The dragons climb over hills and seem immersed in a mist. They play among clouds, wind, […]

Tai Chi Short film: a Taiji Master comes to Rome to make a new home

Short film: a Taiji Master comes to Rome to make a new home

I recently came across this rather sweet short film about a Chinese Taiji master who moves to Rome and how he comes to know his new home and adapts to his new life. Its a very touching film I found and I also enjoyed the way in which it portrayed […]

Meditation Heidegger’s Hammer: being and mindfulness, trying and not trying

Heidegger’s Hammer: being and mindfulness, trying and not trying

I recently read an article that was in essence a summary by the author of his book Trying not to Try (publication date: 3/4/2014). I really enjoyed the article and will be buying the book just as soon as it is published as it has some fascinating insights into Daoist […]

TCM Longetivity through health and nutrition – changing my diet the ANDI way!

Longetivity through health and nutrition – changing my diet the ANDI way!

Longetivity through health and nutrition – food is qigong too and an extremely important form of qigong. It seems that my whole conception of health and nutrition, of what we should eat and how we should eat it is being turned on its head. Yes I know certain foods were […]

Recent Posts

Short film: a Taiji Master comes to Rome to make a new home
Tai Chi

Short film: a Taiji Master comes to Rome to make a new home

I recently came across this rather sweet short film about a Chinese Taiji master who moves to Rome and how he comes to know his new home and adapts to his new life. Its a very touching film I found and I also enjoyed the way in which it portrayed […]

Tai Chi

Grandmaster Feng Zhiqiang demonstrates some simple taiji techniques

I had the pleasure of meeting Grandmaster Feng Zhiqiang shortly before he died a couple of years ago. One of his disciples took this informal video of him chatting with a few of his higher level students outside his apartments in Beijing, possibly 2001. Its interesting to watch the simplicity […]

Chen Zhenglei discussing qi, connection, micro and macro cosmic orbit
News / Tai Chi

Chen Zhenglei discussing qi, connection, micro and macro cosmic orbit

Chen Zhenglei talking informally, apparently at a workshop, about qi, breathing, the micro and macro cosmic circulations, and sounds when doing fajin. He is especially erudite on the subject of feeling qi and feeling the connection. He explains that until you make the connection you shouldn’t try to hard to […]

Heidegger’s Hammer: being and mindfulness, trying and not trying
Book Reviews / Daoism / Meditation

Heidegger’s Hammer: being and mindfulness, trying and not trying

I recently read an article that was in essence a summary by the author of his book Trying not to Try (publication date: 3/4/2014). I really enjoyed the article and will be buying the book just as soon as it is published as it has some fascinating insights into Daoist […]

Chinese Martial Arts, Tai Chi and Practices from Southern India Intertwined
Tai Chi

Chinese Martial Arts, Tai Chi and Practices from Southern India Intertwined

A really interesting article by Roman Sieler that was published in the Journal of Asian Medicine. I came across this on a site for academic papers and was fascinated by the study of these two arts, one a healing and the other a martial art. The author talks about the […]